Yoga with Julie Shore

Live stream preview

Watch this video and more on Yoga with Julie Shore

Watch this video and more on Yoga with Julie Shore

Start your free trial Learn more

Already subscribed? Sign in

Vinyasa to Mobilize Neck & Shoulders

Vinyasa Flow • 22m

This quick flow is designed to get the neck and shoulders moving from a place of core support. Fun & freeing.
For a longer practice warm up with

Up Next in Vinyasa Flow

×