Yoga with Julie Shore

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All Around the Hips

Preparing the Pathway, Supporting the Source • 36m

Up Next in Preparing the Pathway, Supporting the Source

  • Quick Hips
    12:27
    Quick Hips

    Quick Hips

    This efficient sequence addresses the entire hip joint. Note this is a prenatal friendly sequence but appropriate for anyone with hips and a pelvis :)

  • Outer Hips & Labor Prep
    40:58
    Outer Hips & Labor Prep

    Outer Hips & Labor Prep

    This sequence mostly addresses the outer hips. It makes mine feel fantastic!

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